My mission is to empower people to reclaim their power as creators of their lives and relationships. I help people heal and transform old wounding, shift patterns, and embody new ways of being and relating so they can step into a life and relationship of their own conscious design. 

As a longtime researcher and experimenter of love, my passion for understanding the depths of connection and the nature of the self began with my first self-help books in high school. Since then, I’ve immersed myself in studying relationships, psychology, and personal evolution, driven by a desire to help others find freedom, unfold their potential, experience fully alive, ecstatic living, and relate with more love. I want to see more love and extraordinary relationships in the world!

I’m a licensed therapist (LCSW), trained in Gottman Method Couples Therapy, Emotionally Focused Therapy, Relational Life Therapy, Integrative Sex and Couples Therapy, Internal Family Systems Therapy, and (many) more. The past few years, I’ve immersed myself in Possibility Management, researching, experimenting and applying new upgraded thoughtmaps to my life and work. Previously, I founded a mental health app called Remble to make on-demand mental health tools, resources, and support accessible to everyone.